- It is a big storage house for important vitamins and minerals like Potassium, Zinc, manganese, etc.
- Extremely beneficial for reproductive health.
Key benefits
- Protects one from having any kind of hormonal imbalances.
- Helps in reducing the risk of post-menopausal issues.
- Helps in the rejuvenation of the skin and nurtures it.
- Helps in lowering the blood sugar level.