Characteristics: 

• Contains a good amount of fiber. 
• Contains 'Good Fat.'
• Rich in plant protein.
• Good source of manganese, copper & magnesium. 

Key Benefits

• Improves the immune system. 
• Strengthens bones. 
• Improves brain health and functioning. 
• Assists in energy production. 
• Rich in protein, oleic acid, antioxidants and potassium