Characteristics:

  • Contains high amounts of omega-3 fatty acids.
  • Helps lower bad cholesterol.
  • Contains polyunsaturated fats, also known as Good Fat.
  • Has good amounts of phytochemicals.

Key Benefits

  • Maintains a healthy and smooth digestive system.
  • Helps reduce the risk of heart diseases.
  • Encourages weight loss.
  • Helps boost brainpower and functioning.